Homemade Gatorade

The Record’s “Recipe of the Week”:
Homemade Gatorade by Marie Miles

1 small can frozen orange juice
1 small can frozen lemonade
1 small can frozen grapefruit juice
1 T. sugar
1 tsp. salt

Dilute the orange juice, lemonade, and grapefruit juice with the water recommended on each container. Add the sugar and salt. Stir well. Drink three or four glasses each day.

2004 - Dr. Harold George gave me this recipe years ago as a tasty and effective cold preventative/remedy


Lawrence County Record

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Mt. Vernon, MO, 65712


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